Join Me for this Amazing and Invigorating workshop, Sunrise Yoga on the Bay!
We will collectively begin by welcoming in the day as I guide you in meditation to center and calm the mind as you enter into this deep and energizing Hatha practice.
Here you will learn simple breathing techniques as I guide you in the practice of Breath to Body movement. You will learn the importance of Prana in Life and Asana practice.
This promises to be an invigorating yoga sequence that will energize and recharge you mind, body, spirit and soul.
After class join in community for a complimentary refreshing tea or delicious coffee at a local fab coffee joint just walking distance away!
This is an All levels class with appropriate and effective modifications as needed. This is a private workshop taking place in the Point Loma, California area with an inviting view connecting the elements of earth and water as you engage mind, body, spirit and soul.
(Limited tickets available.) Further details will be provided upon ticket purchase. This information is provided via email as the locations for my events are often private so please be sure to enter your email upon checkout in order to receive workshop/event details. This is a non-refundable workshop.
Questions? Please contact us at: firstname.lastname@example.org