Sunrise Yoga on the Bay

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Sunrise Yoga on the Bay

26.00

Sunrise Yoga on the Bay

  • Sunday, May 19, 2019

  • 7:30 AM  9:30 AM

Join us for this Amazing and Invigorating workshop, Sunrise Yoga on the Bay!

We will begin by welcoming in the day with a gentle guided meditation to center and calm the mind as we enter into this deep and energizing Hatha practice.

Here we will learn simple breathing techniques as we delve into the practice of Breath to Body movement. We will learn the importance of Prana in Life and Asana practice. This promises to be an invigorating yoga sequence that will energize and recharge you mind, body, spirit and soul.

After class join in community for a complimentary refreshing tea or delicious coffee at a local fab coffee joint just walking distance away!

This is an All levels class with appropriate and effective modifications as needed.

This is a private workshop taking place in the Point Loma, California area. (Limited tickets available.) Further details will be provided upon ticket purchase.

Please read policies completely. Our policies can be found on the Contact and Policies page. This is a non-refundable workshop.

Questions? Please contact us at: yogawithalexandria@gmail.com

Namaste’

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